Want to Stop Snoring? Try Singing!
Stefan Joubert2023-06-16T11:59:16+01:00If snoring is the bane of your life (or your partner’s life), you might want to give singing a go! There is a lot of research to suggest that singing in the day can lead to a quieter sleep at night. It can also improve the quality of your sleep so you and your loved one both wake up happier and well rested. Why Do We Snore? To understand how singing can stop you snoring, you need to first understand why you snore. Snoring is simply a vibration of the tissues in the throat caused by a blockage of the airways. [...]