7 Ways Singing Helps Reduce Stress
Stefan Joubert2022-11-21T20:17:59+00:00Feeling stressed? Studies have shown that a singsong could be the answer to all that tension in your body. So, turn up the volume and belt out your favourite tunes at the top of your voice! Not convinced that singing is the answer to all your stress? It is important to remember that stress is a symptom, not the actual problem. So, while the cause of your mental anguish will still be at large after your warbling, your reaction to it will be calmer and you will be better able to cope with the problem. Here are seven ways singing helps [...]